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RECIPES
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. Making heart–healthy dishes—from appetizers to desserts—that you and your whole family will love is much easier than you might think.
From Mushroom Quesadillas to Chicken Southwestern to Pork Tenderloin with Cranberry Salsa, we’ve gathered the best recipes for you to enjoy. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.
Mushroom Quesadillas
What makes these finger foods so easy to make? You just sauté a few ingredients, assemble the quesadillas, and bake them in the oven. Team them with low-sodium salsa.
Preparation Time
10 minsServes
6 people
Quick Mexican-Style Soup
A perfect last-minute side dish, this super-fast soup abounds in south-of-the-border flavors. It weighs in at only 35 calories per serving.
Serves
4 people
Tomatillo and Chile Pepper Salsa Salad
Try this fresh-tasting, crunchy salsa-style salad with fajitas or grilled chicken or pork. You'll be surprised at how such a little bit of cheese adds such a big flavor change.
Serves
4 people
Jícama and Grapefruit Salad with Ancho-Honey Dressing
Ancho peppers are dried poblano peppers. Wrinkled and dark reddish-brown, they add a medium-hot boost to this salad dressing.
Serves
4 people
Halibut with Cilantro Pesto
Pesto made with cilantro, lime, and jalapeño turns simple grilled or broiled fish into a delicious entrée.
Serves
4 people
