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RECIPES
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. Making heart–healthy dishes that you and your whole family will love is much easier than you might think.
From Marinated Chayote and Vegetables to Caribbean Pork Cubes, we’ve gathered these tasty recipes for you to enjoy. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.
Chicken Breasts with Mole Sauce
A healthy version of a traditional favorite. Your family with love it.
Serves
8 people
Marinated Chayote and Vegetables
A great way to get those all-important vegetables into your diet. It weighs in at only 44 calories per serving.
Serves
6 people
Vegetable Pancakes
Another clever way to get more vegetables into your family's diet is this vegetable pancake recipe. Try it tonight.
Serves
4 people
Jícama Slaw
Bursting with freshness, this cool, snappy salad is perfect for hot summer days.
Serves
4 people
Red Snapper in Spicy Salsa
Add some zip to your fish dinner, which you can easily make in just one large skillet!
Serves
4 people
