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RECIPES
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. Making heart–healthy dishes—from appetizers to desserts—that you and your whole family will love is much easier than you might think.
From Marinated Chayote and Vegetables, to Caribbean Pork Cubes, we’ve gathered tasty recipes for you to enjoy. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.
Ropa Vieja ("Old Clothes Stew")
Rich and savory, this delicious stew is a healthy-yet-filling dinner your family will love. Serve with a green salad and warm tortillas.
Serves
6 people
