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RECIPES
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. Making heart–healthy dishes that you and your whole family will love is much easier than you might think.
From Marinated Chayote and Vegetables, to Caribbean Pork Cubes, we’ve gathered tasty recipes for you to enjoy. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.
Cactus-Avocado Guacamole Salad
Try this unique and flavorful salad, rich with popular Mexican vegetables -- and real cactus!
Serves
4 people
Black Beans and Rice
Always a crowd pleaser, this vegetable side dish is packed with protein.
Serves
4 people
Caribbean Pork Cubes
Serve this spicy dish with warm corn tortillas and wedges of ice-cold watermelon.
Serves
4 people
Corn, Zucchini and Tomatoes
This tasty combo delivers 4 grams of fiber in each serving.
Serves
6 people
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