Home » Healthy Family » Cooking At Home » Recipes » Red Snapper in Spicy Salsa
Add some zip to your fish dinner, which you can easily make in just one large skillet!
Ingredients
Serves:
4 people; 3 ounces fish per serving
Dietary Exchanges:
3 lean meat, 2 vegetable
Heat a large skillet over medium heat. Add the canola oil and swirl to coat the bottom.
Cook the onion and garlic for 2 to 3 minutes, or until soft, stirring occasionally. Stir in the undrained tomatoes, jalapeño, sugar, oregano and pepper.
Increase the heat to medium high and bring to a simmer. Reduce the heat and simmer, partially covered, for 10 minutes. (If the mixture gets dry, add 2 to 3 tablespoons water.)
Stir in the lime zest, lime juice and olives.
Rinse the fish and pat dry with paper towels. Place the fish in the salsa. Simmer, covered, for 10 to 13 minutes, or until the fish flakes easily when tested with a fork.
Transfer the fish to a platter. Stir the cilantro into the salsa and immediately spoon the salsa over the fish.